Making Shrubs

A brief look into the history of non-alcoholic beverages, including Shrubs, Switchels, Posca, and Kvass – focusing on ingredients, health benefits, and flavor profiles. Then, a demonstration and recipe for “Moon Drop” flavor shrub soda – discussing proper ways of maximizing flavor and nutrition from great ingredients. Also, there will be a discussion about sodas through the seasons, using both cultivated and foraged ingredients, and the future of house-made non-alcoholic drinks in our businesses and community.


Jamie SwoffordJamie Swofford
Farmer / Chef – The Chef’s Farmer

On his family’s farm in Cleveland County, Jamie Swofford grows heirloom produce and boutique ingredients for chefs throughout North Carolina. Before he became a farmer, Swofford spent nearly two decades as a chef throughout the Southeast and abroad. Equipped with a wealth of experience, a deep culinary understanding and a desire to preserve traditions rooted in Appalachian culture, he continues to explore food in all of its facets; from the field to special events and his own line of artisanal products under the name Old North.